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Happy Woman

Neck & Shoulder

  • Cervical Strain/Sprain
     

  • Bulging/Herniated Disc
     

  • Degenerative Disc Disease/Osteoarthritis
     

  • Stenosis
     

  • Radiating Pain/Numbness/Tingling
     

  • Headaches
     

  • TMJ Pain/Dysfunction
     

  • Thoracic Outlet Syndrome
     

  • Dizziness/Vertigo
     

  • Surgical Prevention/Prehab
     

  • Surgical Rehabilitation
     

  • Shoulder Pain
     

  • Rotator Cuff Strain/Tendonitis/Tear
     

  • Labral (SLAP) Tear
     

  • Osteoarthritis
     

  • Shoulder Impingement

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  • Frozen Shoulder (adhesive capsulitis)

Pilates Exercise

Elbow•Wrist•Hand

  • Biceps Tendonitis
     

  • Tennis Elbow
    (Lateral Epicondylitis)
     

  • Golfer’s Elbow
    (Medial Epicondylitis)
     

  • Carpal Tunnel Syndrome
     

  • Rheumatoid Arthritis
     

  • Fracture
     

  • Surgical Prevention/Prehab
     

  • Surgical Rehabilitation

Ready for the Pool

Back

  • Lumbar Strain/Sprain
     

  • Bulging/Herniated Disc
     

  • Degenerative Disc Disease/Osteoarthritis
     

  • Stenosis
     

  • Radiating Pain/Numbness/Tingling
     

  • Sciatica
     

  • Sacroiliac Joint
    Pain/Dysfunction
     

  • Difficulty Walking
     

  • Surgery Prevention/Prehab
     

  • Surgical Rehabilitation

Yoga Pose

Hip•Knee

Ankle •Foot

  • Strain/Sprain/Tear
     

  • Tendonitis
     

  • Bursitis
     

  • Osteoarthritis
     

  • Impingement
     

  • Patellofemoral (PF) Syndrome
     

  • Iliotibial Band (ITB) Syndrome
     

  • Meniscal Tear
     

  • Chondromalacia Patella
     

  • Total Hip/Knee Replacement Rehabilitation
     

  • ACL/PCL Reconstruction Rehabilitation
     

  • ACL Injury Prevention
     

  • Achilles Tendontitis
     

  • Plantar Fasciitis
     

  • Surgical Prevention
     

  • Surgical Rehabilitation

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