David WildermanFeb 2, 20222 minNothing is as Important as Self-Love!Healthcare consumers nowadays are becoming much more savvy when it comes to spending their healthcare dollars. Many of my discharged...
David WildermanSep 28, 20215 minFibromyalgia–How To Know If You Have It, And Why Physical Therapy Should Be Your Treatment Of ChoiceFibromyalgia...you may have heard about the condition from a friend or family member, or maybe even from your own doctor or health care...
David WildermanSep 28, 20213 minI’ve Torn My Rotator Cuff–Do I Need Surgery, Or Can Physical Therapy Help?The shoulder joint is one of two ball and socket joints in the body (the other being the hip), making it one of the most mobile joints. ...
David WildermanSep 6, 20215 minFemale Athlete Triad And Why You Need To Be Aware Of ItFemale Athlete Triad is a condition involving an unbalanced relationship between a female athlete’s energy levels, bone mineral density...
David WildermanAug 5, 20213 minWhen is the Best Time to Stretch-Before or After a Workout?Ok–for some individuals, stretching in addition to a workout is the icing on the cake…a nice touch, but not really necessary. Or, maybe...
David WildermanSep 2, 20202 minDoes Running Increase Your Risk of Arthritis?You can be confident that recreational running will not harm, and may actually improve, your hip or knee joint health.
David WildermanAug 27, 20205 minIs Pain All In Your Head?Pain is “an unpleasant sensory and emotional experience associated with actual or potential tissue damage.