The cervical spine (neck) is made up of 7 vertebrae, with each vertebra being separated by a gel-like disc. The purpose of the discs is...

There are numerous types of headaches, with just as many different causes. According to the International Headache Society, there are...

While most of us know that the calf is located in the back of the lower leg below the knee, many don’t realize that the calf is actually...

Healthcare consumers nowadays are becoming much more savvy when it comes to spending their healthcare dollars. Many of my discharged...

You go to the gym and you know you have less than an hour to get your workout in…you know you need to work your major muscle...

Fibromyalgia...you may have heard about the condition from a friend or family member, or maybe even from your own doctor or health care...

The shoulder joint is one of two ball and socket joints in the body (the other being the hip), making it one of the most mobile joints. ...

Female Athlete Triad is a condition involving an unbalanced relationship between a female athlete’s energy levels, bone mineral density...

Ok–for some individuals, stretching in addition to a workout is the icing on the cake…a nice touch, but not really necessary. Or, maybe...

Pain is “an unpleasant sensory and emotional experience associated with actual or potential tissue damage.