David Wilderman
Shatter Your Strength Training Plateau!
So you’re hitting the gym on a regular basis and drinking your protein shakes, but you’re just not getting stronger. You just may have...
Feel Like Yourself AGAIN!
Feel Like Yourself AGAIN!
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David Wilderman
- Feb 2
- 2 min
Nothing is as Important as Self-Love!
Healthcare consumers nowadays are becoming much more savvy when it comes to spending their healthcare dollars. Many of my discharged...
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David Wilderman
- Sep 28, 2021
- 5 min
Fibromyalgia–How To Know If You Have It, And Why Physical Therapy Should Be Your Treatment Of Choice
Fibromyalgia...you may have heard about the condition from a friend or family member, or maybe even from your own doctor or health care...
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David Wilderman
- Sep 28, 2021
- 3 min
I’ve Torn My Rotator Cuff–Do I Need Surgery, Or Can Physical Therapy Help?
The shoulder joint is one of two ball and socket joints in the body (the other being the hip), making it one of the most mobile joints. ...
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David Wilderman
- Aug 25, 2020
- 8 min
When It Comes To Your Health: Put Yourself PHRST!
A Solid Foundation: Your Own, Personal Healthcare Reliable Support Team (PHRST)
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David Wilderman
- Aug 24, 2020
- 2 min
A Special Message To My Clients & Partners
As we continue to cope with COVID-19, my top priority is the health and safety of my clients. I understand the challenges facing the...
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