Nothing is as Important as Self-Love!
Healthcare consumers nowadays are becoming much more savvy when it comes to spending their healthcare dollars. Many of my discharged...
Nothing is as Important as Self-Love!
Cardio or Strength Training…Which is Your True Love?
5 Reasons Why You May Not Be Losing Weight By Running
The Benefits Of Owning A Pet For Instant Stress Relief
Pain in Wrist and Hand? Numbness and Tingling in Fingers? Might Just be Carpal Tunnel!
How To Determine If You’re Too Sick To Exercise
How Long Does It Take To Get Out Of Shape?
Fibromyalgia–How To Know If You Have It, And Why Physical Therapy Should Be Your Treatment Of Choice
I’ve Torn My Rotator Cuff–Do I Need Surgery, Or Can Physical Therapy Help?
Female Athlete Triad And Why You Need To Be Aware Of It
Looking For The Best Health And Fitness Routine? One Size Does Not Fit All
When is the Best Time to Stretch-Before or After a Workout?
What You Really Need to Know About Multivitamins
What Causes Muscle Soreness After a Workout?
7 Ways a Discovery Session Can Change Your Life
5 Simple Steps To Decrease Foot Pain From Wearing High Heels
6 Additional Exercises You Can Perform Right At Your Desk
The Top 5 Health Risks For Women
Got Thumb Pain? See Why Physical Therapy Is Your Treatment Of Choice
Speed Intervals vs Incline Intervals–What You Need To Know About Your Treadmill Routine