David WildermanSep 29, 20201 minShoulder Pain Rehab for Athleteshttps://www.youtube.com/watch?v=x2kgkMlfpxY&feature=emb_title Photo by Karolina Grabowska from Pexels
David WildermanSep 16, 20206 minHow Physical Therapy Can Help You Manage DiabetesPhysical activity is the basis for prevention of diabetes, and along with diet and medication, the foundation for treatment of diabetes...
David WildermanSep 2, 20202 minDoes Running Increase Your Risk of Arthritis?You can be confident that recreational running will not harm, and may actually improve, your hip or knee joint health.
David WildermanAug 27, 20205 minIs Pain All In Your Head?Pain is “an unpleasant sensory and emotional experience associated with actual or potential tissue damage.
David WildermanAug 25, 20208 minWhen It Comes To Your Health: Put Yourself PHRST!A Solid Foundation: Your Own, Personal Healthcare Reliable Support Team (PHRST)
David WildermanAug 24, 20202 minA Special Message To My Clients & PartnersAs we continue to cope with COVID-19, my top priority is the health and safety of my clients. I understand the challenges facing the...