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Shoulder Pain Rehab for Athletes
https://www.youtube.com/watch?v=x2kgkMlfpxY&feature=emb_title Photo by Karolina Grabowska from Pexels

David Wilderman
Sep 29, 20201 min read
6 views
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How Physical Therapy Can Help You Manage Diabetes
Physical activity is the basis for prevention of diabetes, and along with diet and medication, the foundation for treatment of diabetes...

David Wilderman
Sep 16, 20206 min read
33 views
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Does Running Increase Your Risk of Arthritis?
You can be confident that recreational running will not harm, and may actually improve, your hip or knee joint health.

David Wilderman
Sep 2, 20202 min read
19 views
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Is Pain All In Your Head?
Pain is “an unpleasant sensory and emotional experience associated with actual or potential tissue damage.

David Wilderman
Aug 27, 20205 min read
20 views
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When It Comes To Your Health: Put Yourself PHRST!
A Solid Foundation: Your Own, Personal Healthcare Reliable Support Team (PHRST)

David Wilderman
Aug 25, 20208 min read
20 views
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A Special Message To My Clients & Partners
As we continue to cope with COVID-19, my top priority is the health and safety of my clients. I understand the challenges facing the...

David Wilderman
Aug 24, 20202 min read
28 views
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